We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...

How are you so happy doing a job that involves people dying around you? This is probably one of the...

I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

I think I can speak for all of us when I say, March sucked. Despite that though, March was also...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...