A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

Today was my last day at my current facility. I have spent the last eight months with these residents, these...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...