If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...

In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...