“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

Today was my last day at my current facility. I have spent the last eight months with these residents, these...

It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...

In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

How are you so happy doing a job that involves people dying around you? This is probably one of the...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...