For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...