Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

Well, today is the day. It's going to pop up on the news, you're going to hear about it on...

It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...