Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...

The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

Potential Student? New Student? Current Student? Internship Student? This post is for you! I've been in your shoes, I know...

In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...