

Breaking Down Self-Care
We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...
The Mental Health Series: The Semicolon Project
The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...
Dealing with Death in the Workplace
How are you so happy doing a job that involves people dying around you? This is probably one of the...
Advice For Rec Therapy Students
Potential Student? New Student? Current Student? Internship Student? This post is for you! I've been in your shoes, I know...
It’s Not Blue Monday
Well, today is the day. It's going to pop up on the news, you're going to hear about it on...
Introducing Me
Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...
My Introduction to TR
Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...
Three Pills: My Epilepsy Journey
This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life. My...
Take The Time To Feed
Over the last few weeks I have talked to a lot of individuals who work with an array of different...
Stop Calling It That
So let me get right into it, terminology matters. We live in a society that doesn't always think about how...




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