So let me get right into it, terminology matters. We live in a society that doesn't always think about how...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

Over the last few weeks I have talked to a lot of individuals who work with an array of different...

Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...