So let me get right into it, terminology matters. We live in a society that doesn't always think about how...

I think I can speak for all of us when I say, March sucked. Despite that though, March was also...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...

The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...