In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

Well, today is the day. It's going to pop up on the news, you're going to hear about it on...

The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...