We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

Potential Student? New Student? Current Student? Internship Student? This post is for you! I've been in your shoes, I know...

The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...

Well, today is the day. It's going to pop up on the news, you're going to hear about it on...

Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...