

It’s Not Blue Monday
Well, today is the day. It's going to pop up on the news, you're going to hear about it on...
101 Exercises for the Soul: Attitude is Everything
“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...
Reaching Relaxation – Activities and Techniques That Won’t Break Your Budget
Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...
Stop Calling It That
So let me get right into it, terminology matters. We live in a society that doesn't always think about how...
Take The Time To Feed
Over the last few weeks I have talked to a lot of individuals who work with an array of different...
Tik Tok – A Lesson to Learn
Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...
Social Distancing Socialization
In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...
Introducing Me
Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...
Virtuous Leisure – The Power of Giving
As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...
The APIE Process
While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...




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