

The Mental Health Series: The Semicolon Project
The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...
Introducing Me
Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...
101 Exercises for the Soul: Attitude is Everything
“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...
Social Distancing Socialization
In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...
Stop Calling It That
So let me get right into it, terminology matters. We live in a society that doesn't always think about how...
Getting Tested for Covid-19
I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...
24 Things I Learned in my 23rd Year Of Life
Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...
Real vs. Robotic Animals for Aging Adults
It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...
Gratitude
I think I can speak for all of us when I say, March sucked. Despite that though, March was also...
Breaking Down Self-Care
We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...




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