Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

Over the last few weeks I have talked to a lot of individuals who work with an array of different...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...

The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...

Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...