Over the last few weeks I have talked to a lot of individuals who work with an array of different...

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...

How are you so happy doing a job that involves people dying around you? This is probably one of the...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

So let me get right into it, terminology matters. We live in a society that doesn't always think about how...