Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...

In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...

Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...