“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

So let me get right into it, terminology matters. We live in a society that doesn't always think about how...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

Over the last few weeks I have talked to a lot of individuals who work with an array of different...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...

Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...