Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

So let me get right into it, terminology matters. We live in a society that doesn't always think about how...

Over the last few weeks I have talked to a lot of individuals who work with an array of different...

Well, today is the day. It's going to pop up on the news, you're going to hear about it on...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...