

Introducing Me
Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...
Advice For Rec Therapy Students
Potential Student? New Student? Current Student? Internship Student? This post is for you! I've been in your shoes, I know...
The Mental Health Series: My Story
This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...
Reaching Relaxation – Activities and Techniques That Won’t Break Your Budget
Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...
Benefits of Homes Having Live in Dogs
If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...
Take The Time To Feed
Over the last few weeks I have talked to a lot of individuals who work with an array of different...
A Year in Review & 2020 To Dos
A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...
The Mental Health Series: Breaking Down The Stigmas
Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...
Rec Therapy Instagrams To Follow
In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...
April Fools – Tattoo Edition
Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...




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