Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...

Well, today is the day. It's going to pop up on the news, you're going to hear about it on...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

Potential Student? New Student? Current Student? Internship Student? This post is for you! I've been in your shoes, I know...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

Over the last few weeks I have talked to a lot of individuals who work with an array of different...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...