A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...

Well, today is the day. It's going to pop up on the news, you're going to hear about it on...

Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...

In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...