

Three Pills: My Epilepsy Journey
This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life. My...
Advice For Rec Therapy Students
Potential Student? New Student? Current Student? Internship Student? This post is for you! I've been in your shoes, I know...
Tik Tok – A Lesson to Learn
Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...
The Mental Health Series: My Story
This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...
Alternative Activities
Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...
24 Things I Learned in my 23rd Year Of Life
Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...
Rec Therapy Instagrams To Follow
In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...
A Year in Review & 2020 To Dos
A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...
Real vs. Robotic Animals for Aging Adults
It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...
101 Exercises for the Soul: Attitude is Everything
“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...




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