This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

Over the last few weeks I have talked to a lot of individuals who work with an array of different...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...

Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

I think I can speak for all of us when I say, March sucked. Despite that though, March was also...