For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

Well, today is the day. It's going to pop up on the news, you're going to hear about it on...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...