

Social Distancing Socialization
In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...
Tik Tok – A Lesson to Learn
Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...
The Mental Health Series: Mental Wellbeing and Recreation Therapy
For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...
Breaking Down Self-Care
We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...
The Mental Health Series: The Semicolon Project
The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...
Stop Calling It That
So let me get right into it, terminology matters. We live in a society that doesn't always think about how...
Three Pills: My Epilepsy Journey
This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life. My...
Real vs. Robotic Animals for Aging Adults
It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...
Reaching Relaxation – Activities and Techniques That Won’t Break Your Budget
Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...
24 Things I Learned in my 23rd Year Of Life
Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...




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