

Getting Tested for Covid-19
I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...
Leaving My “Home”
Today was my last day at my current facility. I have spent the last eight months with these residents, these...
The Mental Health Series: My Story
This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...
Virtuous Leisure – The Power of Giving
As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...
Gratitude
I think I can speak for all of us when I say, March sucked. Despite that though, March was also...
The Mental Health Series: Mental Wellbeing and Recreation Therapy
For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...
The Mental Health Series: Breaking Down The Stigmas
Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...
Reaching Relaxation – Activities and Techniques That Won’t Break Your Budget
Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...
Benefits of Homes Having Live in Dogs
If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...
The Mental Health Series: The Semicolon Project
The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...




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