Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

Today was my last day at my current facility. I have spent the last eight months with these residents, these...

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...