Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

Today was my last day at my current facility. I have spent the last eight months with these residents, these...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

I think I can speak for all of us when I say, March sucked. Despite that though, March was also...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...