If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...

Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

In Recreation Therapy we use and focus on different domains to help support our patients/clients/residents. These domains help to guide...