Recreation Therapy is still a pretty new field and a lot of people still have no idea what it is,...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

I think I can speak for all of us when I say, March sucked. Despite that though, March was also...

I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...