Today was my last day at my current facility. I have spent the last eight months with these residents, these...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

Well, today is the day. It's going to pop up on the news, you're going to hear about it on...

I think I can speak for all of us when I say, March sucked. Despite that though, March was also...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...