This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...

A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...

Hey, my names Ashley and I'm a recreation therapist from Ontario, Canada. While I have an "About" page, I want...

So let me get right into it, terminology matters. We live in a society that doesn't always think about how...

The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...

While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...