We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

How are you so happy doing a job that involves people dying around you? This is probably one of the...

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...

Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

Today was my last day at my current facility. I have spent the last eight months with these residents, these...

Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...

So let me get right into it, terminology matters. We live in a society that doesn't always think about how...

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...

In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...