

The Mental Health Series: My Story
This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...
It’s Not Blue Monday
Well, today is the day. It's going to pop up on the news, you're going to hear about it on...
Dealing with Death in the Workplace
How are you so happy doing a job that involves people dying around you? This is probably one of the...
The Mental Health Series: Breaking Down The Stigmas
Initiatives like Bell Lets Talk Day are important, they get people talking about mental health in an open and honest...
Getting Tested for Covid-19
I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...
The Mental Health Series: Mental Wellbeing and Recreation Therapy
For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...
A Year in Review & 2020 To Dos
A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...
Rec Therapy Instagrams To Follow
In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...
Stop Calling It That
So let me get right into it, terminology matters. We live in a society that doesn't always think about how...
24 Things I Learned in my 23rd Year Of Life
Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...




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