While the majority of my followers are in the rec therapy field themselves, I have a lot who aren’t. As...

Today I turn 24. Yup, not exciting at all. Frankly its just another birthday in lockdown where I'm stuck at...

As I said in the post introducing myself, I absolutely love the power of Virtuous Leisure. For those of you...

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...

Today was my last day at my current facility. I have spent the last eight months with these residents, these...

Over the last few weeks I have talked to a lot of individuals who work with an array of different...

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...

It's no secret that the world in currently experiencing an aging population, meaning the number of older adults living on...

This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life.  My...