April Fools – Tattoo Edition

Today I woke up with the hopes that 2020 would announce that it was playing one big joke on all...
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The Mental Health Series: Mental Wellbeing and Recreation Therapy

For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...
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The Mental Health Series: My Story

This is a warning that in this post I will be discussing potentially triggering topics. These topics will include self...
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Benefits of Homes Having Live in Dogs

If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...
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Breaking Down Self-Care

We talk about self-care a lot. You'll hear about it on the radio, the TV, the news, in magazines, in...
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Tik Tok – A Lesson to Learn

Lets talk Tik Tok. For those of you that don't know, Tik Tok is an app where people share short...
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Getting Tested for Covid-19

I know this isn't necessarily directly a TR related post but a lot of you have been asking questions related...
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Rec Therapy Instagrams To Follow

In honour of TR Awareness Month, here are 28 TR Instagram accounts that you should follow! These wonderful individuals advocate...
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Alternative Activities

Covid-19 is quickly spreading and for the world of recreation therapy that means that a lot of programs need to...
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101 Exercises for the Soul: Attitude is Everything

“Others can stop you temporarily, you are the only one who can do it permanently” -Zig Ziglar This chapter really...
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Follow Along Our Journey