

The Mental Health Series: Mental Wellbeing and Recreation Therapy
For my recreation therapist readers, we all know the question that comes after introducing ourselves to new people. We're going...
The Mental Health Series: The Semicolon Project
The Semicolon Project is one that is near and dear to my heart. In fact, it's a project I will...
The Mental Health Series: Bell Lets Talk Day
Bell Lets Talk Day is happening next week, in fact it is just a few days away. January 29th. I...
Take The Time To Feed
Over the last few weeks I have talked to a lot of individuals who work with an array of different...
It’s Not Blue Monday
Well, today is the day. It's going to pop up on the news, you're going to hear about it on...
Reaching Relaxation – Activities and Techniques That Won’t Break Your Budget
Relaxation is preached by everyone. We hear, it we know it and yet most of us don't take the time...
Benefits of Homes Having Live in Dogs
If you follow me on Instagram (@confessionsofarectherapist), you would know that the facility where I work has a live in...
Three Pills: My Epilepsy Journey
This was unfortunately too long for Instagram so I posted it here. These three pills have saved my life. My...
A Year in Review & 2020 To Dos
A Year in Review Well 2019, you were quite the year. I entered this year excited, motivated and a little...
Leaving My “Home”
Today was my last day at my current facility. I have spent the last eight months with these residents, these...




Follow Along Our Journey